Frequently
Asked Questions

Yes, this simple yet profound technique is available to all who would like to learn. No prior experience is necessary.  You’ll learn every skill you’ll need to meditate successfully in the four-day course.

I regularly travel to teach, and private tuition is available globally. Please contact me for a schedule of upcoming dates and locations.

Group workplace instruction is available upon request. Contact me to discuss.

Yes, private tuition is available upon request. Contact me to discuss.

Vedic Meditation is not a religion; it is a simple, yet profound technique that allows the body to rest, rejuvenate and perform at optimum potential. Vedic Mediation is open to all who wish to learn it.

This form of Meditation has been the subject of hundreds of peer-reviewed published scientific studies showing a wide range of benefits from regular practice. 

These benefits include:

• Relief from insomnia

• Increased levels of energy 

• Increased resistance to stress 

• Relief from depression and anxiety

• Relief from migraines, headaches and asthma 

• Improved relationships with other people 

• Improved, memory, concentration and learning ability 

• Reduced use of alcohol, tobacco and drugs

• Reduced risk of heart disease and tumours 

• Normalisation of blood pressure 

• Reduced cholesterol levels 

• Normalisation of weight 

• Reversal of aging effects

• Increased reaction times

• Increased self esteem

Please contact me to find out more.